My head is flooded with thoughts. I have opened the door from the past, a bad memory of a very bad night. I blame myself for a lot of what happened, but it wasnt my fault, just have to keep telling myself that. For a long time I have been burying the memories, the feelings, and telling myself it never happened. Now that I have started going to talk to someone, I feel like I cant get it out of my mind. I keep thinking about it. I have anxiety attacks and moments of rage that come out of nowhere. Does anyone have any suggestions to stop the thoughts. How do I finially move past this? Well I ever be able to get the horror out of my head, or be able to trust another man?
Posts You May Be Interested In