
Rape Support Group
If you or someone you know has been the victim of rape, this is the place to find support and get advice. If you want, discuss your experience, share your feelings, and meet others going through a similar situation.

britt12
Ever since i was raped at a party a few days ago I don't now how to cope with it, I feel so ashamed that it happend and i am really scared to tell anyone. How am I supposed to cope with this?
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I am so sorry you are hurting. People here are are always going to be able to listen if you need to talk.
I know everyone sayds to tell the police...and if somthing happened to a person i knew and not me...i'd say the same. but after hearing everyone say "tell the police,tell the police" I couldn't, and still cant. i still feel guilty/like they won't believe me/like it was my fault...it wasn't, but there is a new part of me i dont recognise...and it's confusing me.
I did however (somthing pro-active-yay!) I went to this place...sort of a half way point. not the police, but the police use the service. they took sawbs,and the clothes i was wearing...they'll keep them for up to 7 YEARS! just in case I want to report it later!!!!!also, you can give an "anonymous statement...so that they have his details if he does it again...but it wont involve you.
Im in the UK...but im sure they'll have this in other contries???
Chat to someone tho-im lucky...ive people who i can approach...they dont always know what to do...probably feel awkward...but im glad they're there...it really helps.
hope this helps you babe
x