I just got out of therapy and he asked me a question that I had never really thought about.....he asked me how has being raped changed your perception of yourself? I really couldn't answer, I know how it has changed my life, aspects of day to day functioning, how I interact with people etc. but I don't know how it has changed the way I perceive myself.......if any of you feel able or willing would you share with me your thoughts on a response to that question?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...