If you or someone you know has been the victim of rape, this is the place to find support and get advice. If you want, discuss your experience, share your feelings, and meet others going through a similar situation.
I have been having so many flashbacks recently and I don't know what to do to stop them. They started last Thursday but I don't know what triggered them. And I don't know what keeps triggering them (well I may have some idea about the last two days - see my journal). I don't have time to live in the past because my present is hectic enough. I have exams coming up and plenty to do before them so I can't afford to have my concentration taken by what guys did to me before. Does anyone have any advice on how to prevent them or stop them once they start? It seems like once I have one, they all flood in and last for a really long time. :'(