I just started counseling. I don't feel really good about it. I felt like I was doing better before the counseling. It has been 10 months since I've been raped, and I just started talking to someone about it. But I don't feel better, I feel worse. I feel like everything I FINALLY wasn't thinking about, I'm forced to think about again. It's hard and I don't have a huge support group considering (other than on here) only two people know. I was doing better, now I feel like crap again and the littlest things bother me and set me off. Why isn't it helping?
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