I'm sure most of you have bad dreams still of what happened to you or just of rape. I still have bad dreams. Sometimes of guys now that I know wouldnt harm me but I do have bad dreams that they do. I hate that. I know I can trust them but my dreams cant be controled. Ive talked to them about it and they have talked about finding a door in the dreams to find an out. I have yet to found one. It doesnt help. I dreamed one time that I was really being couched in my dream. I felt hands around my throat and I was gasping for my breath. I wont up panicing and crying. No one was there. I was at my guys house. He was in the living room. I know I should have had him cuddle me and tell me everything was alright but I went back to sleep. That was the worst most real one Ive had. I felt penned and I will never forget that feeling. I can control everything when awake but not in my dreams. Does anyone know or can help me how I can control my dreams like this. Whats helped u? Anything? They are more like nightmares. I just dont know what to do. I have rape dreams or some guy chasing me down stuff like that almost every night. So please if anying can help me out any ideas at all how to help me please feel free to let me know. I am so tired of feel like I'm still being rapped in my dreams and there is no way I can control it which I want to beable to so I can get out of them and find a good dream. PLEASE HELP!!!
Posts You May Be Interested In
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
My ENT sent me for more tests last week...one where they had me lie back in a chair, with blacked out goggles on so I couldn't see while they administered water into my ears one at a time ( first warm, then room-tempurature, then cold) while they video taped my eyes and asked me questions to determine how cognizant I was... This test went HORRIBLY. They were about 20 seconds or so into...