Normally i'm the strong one always there to help , but now i'm saying I need it. The memories of the rape continue to get stronger and more intense , and now I can't sleep at all. I'm to scared to eat , sleep , do anything. I'm so scared he'll come and get me again. Today the fear got me so down I went as far as causing self harm and now I feel nothing but guilt. I cut , not bad enough to need stitches but bad enough i've been told they may scar. I'm so ashamed , I feel so worthless. I wish I knew why me , what I did wrong , what caused him to hurt me this way , take it all away from me. I want to be ok. Please somebody help me. I'm so depressed I've thought of ending my life. Please , what can I do?
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