When is exercise good or bad?
Ok so I was admitted to hospital with bilateral pulmonary emboli 4 weeks ago and I know it is going to be a slow but sure recover but how much exercise is good and when is it bad? I'm in therapeutic range with my anticoagulation but have no idea what level of exercise is best for my recovery. Is it best to push myself to my limits to sort of retrain or do I need to keep things slow? What guidelines do I work on? Can I make things worse if I push myself too hard? I don't mind being out of breath and tired if it is going to help me to recover some cardiovascular fitness quicker but I just don't know if that is a good idea. What have other people been advised about levels of exercising?
Take care everyone.
Take care everyone.
Popular Posts In This Group:
Hello everyone!I am almost exactly two months out from my initial PE diagnosis. I consider myself one of the lucky ones as I walked into the ER, and was released from hospital the next day. I was told I had several "small" PE's, and one "moderately" sized clot near the bottom of my right lung, that would lead to a small part of my lung dieing off. (I wasn't given any fancy medical terms like...
HelloHas anyone experienced blood in their urine while on Coumadin? I have been for the past 3 weeks. I advised my doctor and she advised me to stay on my same dosage of 7mg and test my blood on Tuesday. My past 4 blood tests have been good and last Tuesday my INR was 2.5. I have no other symptoms and feel really good. The only different thing is a feeling of neck muscle pain but I did go back to...
Posts You May Be Interested In:
Okay so I met this guy on Halloween of last year at a party. We danced together for a few minutes and exchanged phone numbers and we were both slightly tipsy. We sent a couple of texts to each other the next day but he stopped responding, I didnt think much of it cuz I didnt know him. A few days later, I added him on snapchat and to my surprise, he added me back. So the rest of the semester goes...
I had a really bad talk with my husband today and I will not be staying married to him... He moved out Feb 10th to his parents and has had little contact with our son since. He buys him toys from time to time when he has him and make a play day out of the time he has which is not fun to clean up the mess that leaves me when he returns him. I am done cleaning up the mess he leaves I have done it...