lately I have been struggling with my sobriety. I relapsed on some Percs and I am thinking it is not a big deal since it is not my drug of choice. I know this pattern of justifying it because it's not my doc, therefore it's ok... then before I know it I'm back at my doc. Every time! It's so frustrating.! It feels like I am just functioning on autopilot and just take it because it's "there"
My husband doesn’t see that he has a drinking problem, which makes me feel crazy. He will drink a 12 or 15 pack in a day and then forget everything he says and does. I have finally given him an ultimatum. I just don’t know what else to do.
What do you do for emotional wellness and to support your spirituality? I do a variety of things I keep a Journal about all the things I am grateful for and get ideas from pinterst about things to be grateful for and to improve my mood. i have created a scrapbook filled with pictures and things that remind me what is important about my life and why it is worth living. I also include things about...