lately I have been struggling with my sobriety. I relapsed on some Percs and I am thinking it is not a big deal since it is not my drug of choice. I know this pattern of justifying it because it's not my doc, therefore it's ok... then before I know it I'm back at my doc. Every time! It's so frustrating.! It feels like I am just functioning on autopilot and just take it because it's "there"
it has been 3 full days without any sleep. I just can't get comfortable with all this pain. It has happened many times before. I will sleep fine for a couple weeks then boom, no more sleep. It will last about 5 days then on day 6 I will sleep the day through. It drives me crazy and is in a way wearing me down. I use a recliner to sleep because a mattress is too painful on my back. I would give...
Here is a good article by Darlene Lancer, i love her work. She has A book codependencyfor dummies. I heard it was good and easierto understand than melodie beattie CNM.