I wish my sleep wasn't backwards. I got up this evening at 5:30. It was already starting to get dark! Yesterday, I got up at 6 (had fallen asleep at 7:30 the previous morning!). I'm getting really frustrated with it, and not seeing the sun is not good for me. I've been feeling really blah lately, tough to get motivated to do stuff. I know that the longer I go without sunlight, the worse its going to get. Its now 9 in the evening, I've only been up for a few hours and I'm so tired. I want to go to bed, but I know if I do, I'll just be up at midnight or one or something and the cycle will continue. If I try to wait till 10 or 11 to go to bed, i'll just lie awake for hours. I wish I could take an ambien or something just one night to get me back on a regular schedule. Has anyone else dealt with this? Would it be so terrible if I did it (took a sleeping pill) just once? I wish I knew what to do!! I want to sleep so badly....
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