Chewing mint gum helps me a ton! Also you could try differant prenatals, some people even switch to flintstones vitamins cause the prenatals made them to sick. Try cracker by you bed, eat some before you even get out of bed.

I do not believe that its my prenatals because I take them at lunch, and well I get sick immediately when i wake up.

crackers and seven up obviously, eating a little before you get outta bed, b6, ginger, eating a little before you get outta bed, bland foods, eating small amounts, don't drink fluids with your meals, ice chips or using a spoon like soup to drink water, peppermint, lemon drops and if it doesn't go away and you are throwing up a lot you can talk to you doctor about some prescriptions for it. Do not take dramamine though. Best of luck to you. None of these, even the prescriptions, worked for me and I'm 19 weeks today still dealing with it, but it hasn't gotten a lot less than it used to be.

sorry I mean it has gotten a lot less and also I didn't mean to write eat before getting outta bed twice.

instead of 7up, try ginger ale, the ginger in it might help the morning sickness, if the fizzy makes you sick try drinking it flat it might help. Also what I found helped me a lot, I got those motion sickness bracelets and honest they seem to help a lot, I was still a little nausous, but felt a lot better.
I also ate cinamon, like cinamon hearts, or gum. It helped me. Its just you have to find what really works for you. Everyone is different.
I was also wondering about the preggie pops, for morning sickness, I never tried them but a lot of women said they work wonders.
Oh, and when getting out of bed, try not to get up too fast, take your time.
Also what I found helped me feel a lot better was to stay active. I sat in bed for 3 days straight and felt like crap but as soon as I got up and did my workout and stuff, I started to feel a little better. But try not to over do it.
My morning sickness is finally starting to go away, it felt like I had it forever. Good luck, I hope you start to feel better soon. Take care.

During my first trimester I suffered terrible with sickness, Have a ginger biscuit before you get up in the morning it doesn't always stop you feeling sick but it can help to settle your stomach. Also my doctor prescribe me some avomine tablets, all they are is some travel sickness pills but they have helped me lots. I was terrible when I was suffering with morning sickness, was bed ridden for almost two weeks unable to eat etc. Talk to your GP about this, he will advise you on what to take or do. Best of luck

grinding some ginger root in a flavored drink helps w/ the sickness also!

Try lots of different mint sweets until you find one which helps. Toothpaste can some times trigger it, so maybe change yours. Eet small meals, kind of pick. Apparently Gaviscon is suppose to help alot as told to take by my doctor. Remember to take Folic acid if you are not already. If you can drink and keep it down then drink fruite juife the box type it contains sugar and so will give you energy. It should pass, everyones morning sickness is different.

Good Luck. love Me Dee!