Was it the doctor who told you that your 4 weeks pregnant or have you just worked it out yourself?.If it was just yourself then i would bbok an appointment with your dr and he/she will put you intouch with a midwife you will normaly see her around 12 weeks and she will then do all your booking appointments.And refer you to a hospital of your choice.Hope you find this helpfull and good luck

Start taling folic acid straigh away. I also take a pregnacy vitamin tonic that is suitable for pregnancy. Eat fruite daily, veg, lean meat, carbs and it normally takes me a month or so to get my head around being pregnant so don't worry if you have confusing mixed feelings about the whole experience.

Love Me Dee

Oh cut out all vigorous exercise like jogging, cycling, swimmng is ok because your suppored. Walking is fine too, listen to your body when it tells you to stop or slow down.
I did a pregnancy test and it was negative 2 weeks later it was positive so don't take any medication which could harm the baby.

GOOD LUCK

I would recommend buying any pregnancy books that are informative. Those usually will help you week to week and help you in knowing what to expect. We are here to talk with any questions you have!

Here's what to do:

-see a doctor to make sure you are pregnant and how far along you are
-quit smoking and drinking (if you find this difficult, look for support groups in your community)
-find out if the medications you are taking are ok (ask the doctor)
-relax and breathe and stay as calm as you can because pregnancy is a natural thing for your body to go through and you will be ok
-read books, find good discussion boards online, talk to women around you
-don't stress about all the little things
-vigorous exercise is not necessarily bad, especially if you are an active person (check with your doctor - I ran 3 miles a day in my first trimester and felt great, but that was because I had been running prior to pregnancy and didn't over-exert myself)
-share your thoughts with others (lots of women have been through this and understand what you're going through)

Take care!

Congrats! Call a dr. to make your first appt. If you don't have a dr. call your insurance company for a list of people you can see, and ask every woman you know or meet who she recommends. Then go buy a book such as What to Expect When You're Expecting. Good luck! Oh, and take care of yourself, take an over the counter prenatal vitamin until you get to the dr., eat healthy (if you don't get too sick), drink plenty of fluids, and get lots of sleep, etc.

start by taking prenatal vitamons. Try eat a well ballnaced diet and drinking plent of water. Start looking for a OB and schedule your furst appointment. Sometimes you can't get in right away but get it scheduled. CONGRATS!!

Is this good news?

Yes, this was unexpected, but its good news. I went to the dr on Thursday last week, and my HCG was at 39. That sounds a little low to me for being 4 weeks pregnant though.