I am 34 years old over weight.I had an operation last year an ectopic and so i get really ache stomach muschles and have to stay in alot more now. I got these pains a few months ago but they got better and i could go out like maybe 5 or 6 days a week and rest the rest of the time. I also had a week pelvic floor when i was first pregnant and so until i realised what it was and that i needed to do pelvic floor exercises to get it back up i was terifed that my womb was going to fall out. I use to jog for half an hour and run for half an hour twice a week, walk for over an hour per day some days and i eat healthy meals well 99% of them. I eat lots of fruite,veg have cut out alot of junk snacks in my diet due to them causing me anxiety and am currently taking herbal medicine to help where medication for mental health problems use to. I am glad i am pregannt but am not enjoying this pregnancy much at all any old other old fogies out ther or over wight people who can relate i am only 24/25 weeks gone now.
Posts You May Be Interested In
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...