Pre-menstrual Syndrome (PMS) Support Group
Premenstrual Stress Syndrome (PMS) is stress which is a physical symptom prior to the onset of menstruation. PMS is exceedingly common, occurring in 75% of women of reproductive age during their lifetime, characterized by symptoms of mood swings, depression, anxiety and irritability. It is often accompanied by physical symptoms such as bloating and cramping.
Wow, I expected more members for this subject,LOL I find this rules my life two weeks out of 4 a month! PMS hitsme about 10 days before my period starts, typical aches and pains all over, bloating,grouchy and a general feeling of the flu just before it begins. I pretty much rules me. What do you gals do for it? I take viamin E to help with some breast pain and just started evening prim rose oil, none of it really helps though,lol but I hope it will each month! At 35 I wonder when menopause will start? My Mother is 55 and just now starting it, UGH! LOL Nice to meet you all!
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Welcome, this community is small, that is weird. I get so frustrated that pms takes over so much of my month too. Antidepressant has helped sooooo much. Wouldn't be an answer for all but it is for me.
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I have had Ttp twice this year I'm 48 my doc said the next time Ttp happens they will take my immune system. Has anyone had this done? Does it work ? What other problems do u get?
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
