
Pre-menstrual Syndrome (PMS) Support Group
Premenstrual Stress Syndrome (PMS) is stress which is a physical symptom prior to the onset of menstruation. PMS is exceedingly common, occurring in 75% of women of reproductive age during their lifetime, characterized by symptoms of mood swings, depression, anxiety and irritability. It is often accompanied by physical symptoms such as bloating and cramping.
Hand over the chocolate and no one gets hurt!!!

deleted_user
I just thought I would share what I am going through at the moment. I am sure I will be starting my period within a few days because in the past week I have had cramps, trouble sleeping, mood swings and irritablitiy and now I feel like I must have CHOCOLATE. that or anything salty deep fried and bad for me. this is really awful. On top of all of this I am just now getting over being really sick with a cold. I think somehow when you are sick your period knows and it decided to come right at the specific moment when you are already feeling your worst. At least it only lasts a week but then I get to look forward to having more severe cramps when my period does start! Being a woman is Very unfair sometimes.
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I also eat way too many sweets at that time of the month too.
My sugar levels must go through the roof :)