
Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.

deleted_user
it's so odd .. I feel like I'm dead and I'm starting to wake up .. I feel as though I lost the last 10 years of my life .. it's odd
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
IT SUCKS...but I am healing and am thankful for that. I want my life back.
for me it has to do with not just dealing with the traumas and letting go ... but also with coming out of some severe bipolar episodes, finally being properly medicated.
it's good to feel like you're waking up again. good, healthy.