not sure, but i think that is what has been causing these recent extreme grief to numb flashes.
truly, i think the most upsetting part, per usual, is not being able to communicate feelings out of my dissociated self.
that whole dissociation battle - i am so locked in - sometimes i think i may melt it a little bit with the almost tears, but, no
they are saying that there will be lots of storming - there were big fires where the stomrs will be and there are expected mud/debris flows so.. it is happening.
this time people are not pretending, so that's better.
Remeber the fox hat I posted for my nephew? My aunt saw it and asked if I could make her a koala hat. I had to buy the pattern, but I love how it turned out! I cant wait to gift it to her for Christmas!
I am not getting the *graduation* certificate like i did with normal DBT program, The ACES is the graduate group. My case manager today and i talked and with the peer support and we decided I am very well versed in the skills, i naturally use them, i got thru so much without even needing the DBT support line that the thearpists have there including the anniversary of my husbands death on Monday...