I have no idea what all of my triggers are so life can be dificult at times. I get a lot of flashbacks sometimes and it gets hard to keep them under control because it seems that my flashbacks start other flashbacks and so I can have like five flashbacks in a row and it drains me out so much and I get sooo tired. Does anyone know anyway to keep them under control at least a little bit cause I am at a lost and I can't take it anymore.
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