how do we tell the difference between trigger and intuition, in therapy today at the end of the session, she asked me to write down my nightmares and bring them in nest week, right then I Froze like a bolt of lightning just struck me, she asked if i was ok, i was terrified, she then said that i didnt have to write them down, and that I could text her when I found out what the trigger was, I can say that I trust her and that she has taught me alot. lets say this was not someone I know how would I know if it is a trigger or instinct, does it feel different, I just know something happened at that moment. I told her that I needed her to tell me that she wasnt going to hurt me, she said she would never do that.
Posts You May Be Interested In
Let's post some support and encouragement for Muji as he navigates the move physically and emotionally to retirement in Mexico. He's been a great CL on here for us, let's give him some support in return.Hey Muji, very very exciting. Don't worry if there's a few bumps in the road. You'll get there and it will be great. Wish I could join you.
Toady for whatever reason I feel doubt in everything I do. I've doubted myself in my relationships, in my work and even my health and I don't know why. Maybe i doubt myself in my relationships ( more specifically my romantic relationship) because im afraid that i may be loving this person to hard because I'm afraid they will leave me. Almost three years ago i lost my younger sister. She past away...