I'm really worried and anxious about today's session that starts in 5 min. I feel like I'm in this spot that is really scary cause I don't know what is on the other side.
I'll post more later. Needing some comforting that whatever happens today in session it's going to be good and not frustrating like Tuesdays session.
2:41 AMNo....*What* am i feeling?i am scared that i do not know...even if i am *feeling* numb,well...i fear a tidal wave of emotions that i won't be able to handle.Dr.S tomorrow.....maybe i will come undone in the safety of his office....Still afraid though,still afraid.
I'm 21 and just coming out of an extremely physically and mentally abusive relationship. I've also battled drug and alcohol addiction for the past 3 years. This past winter I got my certification for personal training and have so many dreams and opportunities with my career but I've fallen into a depression that I haven't felt in a long time. I miss my abuser. I have no friends and I feel so...