I feel like I have nobody to talk to sometimes. I was doing good with my nervous breakdowns for about a week. Now I feel horrible, my heart hurts so bad right now and all I can do is swallow hard so i don't cry. I want this to go away but it wont. I wish my bf would help me, but that's a lost cause. I think what triggered it was the fight I had with my bf today. If there is anybody who can tell me how to get threw this without having one I would be much thankful for it.
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