I think I have been processing a lot of stuff this week but for the past couple days I have been pulled down into the muck and pain. I know I should be leaning into the pain, sitting with it but it is depressing. I just want out of my mind today. I am thinking to much. The past is being pulled up and is rolling around in there. TheRe have been tears and saddness mostly. Process darn it get it done so I can move on or at least stop for a break. I don't want to feel this anymore
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A week and a half in treatment and this morning I'm telling myself it's a dream. I'm here with my kiddo telling myself that over and over again just to be present. That's a dream. All of it. The need for treatment and the things we are processing or not processing. Things just linger in the air and I feel like I need it to rain just so everything will settle.
There have been so many protests going on, which is ok, but the riots have added to the stress of what's going on. We need to embrace each other and accept each other for our differences. How are protests in your areas? Has there been any looting? How is all of this affecting you? What are you doing to cope?There have been protests in my area and some looting, but not like in bigger metropolitan...