I have started to talk in therapy and am feeling feelings I have not experienced in a very long time- I mean years---I cried and felt sad, when reliving the experience outloud---is this the way it is going to be I mean the emotions are real and I am scared to death- I mean really scared to the point I do not want to go back to therapy this week I know there is not much else I can do but these feelings are taking over my mind again therpist says it is ok she knows these are really lnew feelings for me----but is it ok i want this to end is this the way out to face what happened ? My mind and body are spinning now feelings are real---i got mad the other day at work and the faces on the employees i supervisor were real have never reacted like that before usually just keep it in i guess---so my questions are: is this ok what i am going threw and should i continue do i push on ??????????????
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??