I’ve been really sick this week. I got a coronavirus test done & waiting for the results. I’m really scared because I have asthma & struggle with autoimmune disease. I really hope I don’t have it. On top of all my other issues I’m just scared if it comes back positive if my body can handle it. I’ve been hitting my inhaler a lot extra & definitely sick, I just really hope I don’t have that virus.
Also I haven’t been sleeping & keep getting stuck dissociating because November is a hard month for me. Its a bad anniversary month of when I tried to escape my ex & when he tried to murder me & I almost died & then was stalked for a while after that because he wanted to finish the job. I have permant injuries from all that that I struggle with to this day. (A lot of you that known me over the year so know the story but I can’t write it all rite now cause it’s too long & triggering)
I haven’t been able to eat lately because my jaw problems & chronic pain stuff, so I lost weight which is not good cause I’m small anyways & makes me more scared of this whole virus thing.
Im waiting for the call on my results from this Covid test & really nervous.
Im sorry, I know that this post is all over the place, I kinda just wrote the words out as they were going through my head.
If anyone read read this whole thing , thank you
& I hope everyone’s doing okay
i found this interesting.i have such a difficult time with deep breathing.My breath just gets so stuck no matter how hard i try.https://www.sciencedaily.com/releases/2019/04/190407144213.htm
hi! support groups are new to me so here goes nothing:my therapist told me to take an online test to determine whether i have symptoms of ptsd or not. i'm not diagnosed and i'm not trying to diagnose myself, but i went through a really emotionally traumatic relationship and still haven't figured out how to become a person again. it feels like he broke me down to the point of no return. i have...