Worst nightmare ever!
I don't know what to do. I'm scared. I know I'm safe and I know that no one's going to hurt me. But I feel so horrible.
I recently spent four days in a local Mental Health Hospital. It was a waste of time and money as they don't know how to treat my complex PTSD or my other diagnosis.
I'm not completely hopeless. But I am for sure helpless. I have a lethal means to kill myself but I don't if want to. I don't know I'm so hurt and scared. I know suicide will not solve the problem. But this problem is just so big. I don't know how to continue fighting it.
Should I try to find another hospital that at least knows how to treat PTSD? I honestly don't know what to do.
Tired scared Warrior
My anxiety is raging rite now, I don’t know how to turn it down at all. I have a lot of legitimate concerns rite now & going on but in my mind somewhere logically I think that either way it can’t be good for me to be this stressed & clenched but I can’t translate that to the part of me that’s feeling so anxiety ridden & scared :( I don’t know if that makes sense but it’s exactly what...