
Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.

deleted_user
This town gives me flashbacks.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
the last town where i lived gave me flashbacks for years...
i've moved away ... sometimes i still miss it, but i DON'T miss the flashbacks it brought on. **hugs** to you. sorry you're experiencing that.
Don't let that old flame get to you. Try to restore your self-confidence...and let it shine.
I know, easier said than done...but it's a thought, and maybe you can try it.