Is anyone interested in listing what helps them deal with PTSD? When I left intensive treatment 2 weeks ago, we talked alot about it in our Emotions Annonymous meetings, but never got anything together. My kit would start with *Devotional Book* especially Journey to the Heart by Melodie Beattie
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...