Am just nothing ..... my brain is nothing atm. Hard to explain. I dont even know that it could be classed as numb.
just cba. Got no appitite for food. Cba with it. Ive not taken any of my meds today, just cba and dont want to pyhiscally swollow them. Not even my pain meds. Dreading another day like this tomro. Cba woth life atm.
M has offered another nice day out this weekend which hopefully cheer me up and get me out in the sun.
Heya, I'm not sure how related to anxiety this is but I wanted to see if anyone else has experienced this. I've always found that I have a very small social battery. I'm quickly drained by social situations, especially with many people, and I often experience anxiety even with people I have known for a long time. I also find that it's very easy for me to feel distant from people, even if I know...
Been harboring a lot of anger and bitterness. My mind seems to be hijacked by a little red monster. I just feel angry and annoyed. Perhaps its because staying at home is triggering for me, this whole "stay home" makes me feel trapped and suffocated. Im ranting, I needed a good yell and scream! perhaps someone will hear me? feel the same pain I do?I have tried taking walks. I actually took one, a...