Im having a hard day. I tried journaling but all I can think about is how I’m going to hide the journal. I don’t like having it on paper. It makes me anxious. So I ripped out the pages. I’m having a hard time. I know I need to learn to talk about things. Some things just resonate much deeper, feel so much worse and carry so much shame. Hoping for a good nights sleep.
The world is a scary place. Last year there were a group of people in my area breaking into cars and stealing valuables. Just last week a man was arrested for raping several women in my area. One attack occurred in the park less than a mile from my home. And my next door neighbor was just arrested for attempting to lure a teen to meet for sex. The “teen” was an undercover cop. I am afraid to...
Hello, this is my first post. I have rapid cycling Bipolar 1 with psychosis. I have periods of hallucinations and I’m wondering if anyone else experiences this. I’m actually in the throes of an attack right now. I just haven’t ever met someone who is like me and I thought I’d ask. Thanks!