got triggered i need to be here as much as we all do,, not sure what triggered me but i am here for the long haul now not time to take DS ptsd vacation have not reached my goals yet,,,, triggers gotta love it i dont give in
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Hi everyone, I’m new here. Here’s the reader’s digest version, I have PTSD, I’ve gone to therapy for years to deal with the trauma, was on Klonopin to manage my anxiety. After 4 years, and developing coping skills I made the decision with my Dr to stop the klonopin.Well after being off Klonopin for 4 years, I noticed my coping skills weren’t as effective anymore. I reached out saw my Dr...
Hi everyone. I'm new to the group. I was just wondering is there anyone out there who sometimes feels like they can't get a full breath of air? It turns out to be a scary feeling which ends up triggering my anxiety and seems to get worst. I wouldn't wish this feeling upon anyone, but if anyone's out there with similar issues I would love to talk about it with eachother. And if anyone has any tips...