im not coping that great at the moment. im not to sure as to what has triggered me off. i ended up cutting myself on friday night for the first time in ages. i've struggled all weekend. i feel so ashamed of what ive done and i feel as though i have let the people around down. i feel weak and useless. i can't even be strong enough to withstand those thoughts. i dont know anymore. stuff just sucks. i dont know what else to say.
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