Hello, I have had nightmares for awhile now, but they would POP up like once a months or so. No I am having them EVERY NIGHT!!! I am not on any meds right now due to recovering from my car wreck. So that can't be doing it. I also dream about everything that has happened that day ...but it is all twisted to bad dreams and thoughts? I really want release from this and I do not know what to do? I have BAD flash backs in my dreams as well. I am a suffer of PTSD although I have never had dreams back to back like this. Can anyone relate? Or give me some help in this matter? It has reflected my sleep, as I do not want to sleep afraid of what I may go through.
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