This is my first post in awhile. My partner and I are separating. He is leaving. I remain in our rental house with one dog. He takes the car. I realize he is at war- with himself and others. I do not do that anymore. That is part of enabling and addiction. He is now free to follow his path and his mission. I can continue to heal and clear the negativity. There are casualties of war. This relationship lasted over a year. I have grief to process and a new life to continue. Thanks to this group for the support. I will need more in the future.
Yesterday i got last week's lab results and i managed to lower my A1C again in six months from 5.9 to 5.7. My glucose level is normal and my doctor said i am no longer prediabetic. I hope others can lower their A1C and get their glucose level back to normal like me by doing the same thing I did. I cut out candy, sweets, and dessert and I only drink water and I eat fruit.
I am getting so anxious especially mornings and evenings, that I am finding things in general hard.I'm married with a disabled daughter, but I feel so much that I am not looked after, supported. I can see why people that are married have affairs. Our marriage is good, we've been married 30 years, we have little that we have hobbies in that is the same. Gareth is into football, I am into...