Post-Traumatic Stress Disorder (PTSD) Support Group
Find support with others who have gone through a traumatic experience. Whether you have chronic or acute PTSD, we are here for you.
I realize this is a specialized question, but I really want to connect with women who have been diagnosed with PTSD, and who are either experiencing perimenopause or menopause.
I'd like to know if going through the change of life exasperated their PTSD. A lot of my perimenopausal symptoms are identical to my PTSD symptoms: Mood swings, depression, concentration and memory issues, generalized anxiety, panic attacks, etc. I can't tell what's causing what...and therefore don't know how to treat the symptoms I'm experiencing. Further, I believe the hormonal surges and/or depletions are exasperating my PTSD and depression.
My doctor wants to treat my perimenopause as a mental illness, which it's not. This just annoys me. Grrr. It's a natural process. I don't want to be on another anti-depressant when what I need is to be treated with hormones or supplements. Every time you take a new medication, you put yourself at risk for long term, serious side-effects.
Any suggestions on how to make the transition easier would be helpful. I could have five or ten more years of this ahead. Gah. My PTSD is hard enough to keep stable without throwing perimenopause and its raging hormones into the mix.
If you're too shy to write about it here, please message me. I think it's important that we talk about this. I haven't found any information about this topic yet. Yet again, women's health issues get overlooked by the medical community. Gah.
I'd like to know if going through the change of life exasperated their PTSD. A lot of my perimenopausal symptoms are identical to my PTSD symptoms: Mood swings, depression, concentration and memory issues, generalized anxiety, panic attacks, etc. I can't tell what's causing what...and therefore don't know how to treat the symptoms I'm experiencing. Further, I believe the hormonal surges and/or depletions are exasperating my PTSD and depression.
My doctor wants to treat my perimenopause as a mental illness, which it's not. This just annoys me. Grrr. It's a natural process. I don't want to be on another anti-depressant when what I need is to be treated with hormones or supplements. Every time you take a new medication, you put yourself at risk for long term, serious side-effects.
Any suggestions on how to make the transition easier would be helpful. I could have five or ten more years of this ahead. Gah. My PTSD is hard enough to keep stable without throwing perimenopause and its raging hormones into the mix.
If you're too shy to write about it here, please message me. I think it's important that we talk about this. I haven't found any information about this topic yet. Yet again, women's health issues get overlooked by the medical community. Gah.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
This hormone cream apparently really does stabilize mood swings and sex drive, too. Let's face it, a healthy sex drive is indicative of a healthy mind and body. We don't have to lose that in middle age.
Unfortunately, when we are perimenopausal, the hormone surges are more severe sometimes and erratic in when they occur. I'm starting to feel hormonal throughout the month now. It's funny, because I can see a connection between my mood and my skin when I peak hormonally. Odd.
Since menopause is tied into our sexuality, it has a powerful impact on how we see ourselves which does affect our PTSD on a psychological level, I believe. And of course, the hormonal surges affect us physically/mentally.
I plan to go the natural route when the time comes. I don't want to take estrogen or other hormones.
I read a book called "Before the change" which talks about preparing your body for it so that you can lessen the severity of the symptoms when it's time. The doctor who authored the book said that women should start preventative treatments in their late 30's. (That shocked me.) So, I'm trying to take natural supplements now, to help with the hormone depletion that I believe is occuring just based on my age (47).
Some lucky women experience no symptoms. You could be one of these, DD. Or, maybe you're a late bloomer. ;-) I've heard some women don't go through menopause until their late 50's.
I just wondered if perhaps women with PTSD experienced more severe transition symptoms as a rule. My gut tells me this is so, but I could be totally wrong.
Thanks for asking this!!
51 and menopausal. The first symptoms I had seemed like
PTSD or sever panic attacks.
It took me awhile to figure out
it was menopause. In my case
the symptoms can be quite similar. Just thought I was a mental case, until a very knowledgeable Obgyn listened to me. She put me on a low dose hormone replacement. At first, I refused, because I had heard so many bad things about HRT drugs. But my symptoms became so troublesome I could not go on anymore.
I have gone off the HRT for three months, only to have a return of hot flashes, panic attacks, insomnia, nightmares, etc. So, I went back on.
It is called Activella. This is my answer; I do not know if it would help you??
I have been making some enquiries re premenopause, and have found that most of the symptoms are also identical to PTSD (recently diagnosed). So have an appointment today with menopause clinic to see whats going on...can only hope if I need treatment (which is likely) that it helps some of the fatigue/emotions etc. I have just turned 40 but have had hormonal issues for many many years, and as a result of 12years with an ED was told that I would risk early menopause...plus have not menstrauted since December 06 (due to breakdown????). Anyhow will let you know how I go over time, the clinic uses NHRT I am told. Im trying anything to get my health back.
I've recently stopped smoking and am trying to cut down my caffine but the great advice here about vitamens and all... I have some new questions for my next doctors visit. Thanks!