i would like to say that i am proud to be a part of this community. everyone is so caring and supportive here. every time i have been going through a really hard time i cant count on my family her in this community to send me encouragement and love. I've visited other communities and they don't seem to have the same dynamic. anyway i just wanted to encourage everyone here in this community and to say i appreciate everyone of you. blessings to all
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...