How do you know whether you have post traumatic stress disorder? Something happened a month ago that made all these feelings come up about stuff that happened when I was younger. It's been tough dealing because I have a lot of stress going on in my life besides that and no time. I was gradually getting more and more into doing anything that helped me deal, like pot, drinking, smoking, whatever. But I was handling it until Saturday. Somedays were rough, but some days I was happy, and I knew it was for the best that all this was coming out. But something happened Saturday, and I feel like I'm falling apart and I don't know what to do. I haven't had the dreams I used to have for about half a year, and they started up. I keep feeling like panic attacks are coming on. It's really hard for me to get out of bed. I know this all has to do with needing to move on. I know I need to change things. I realize now the urgency of completely cutting my mother out of my life. I don't know how, though, and I can't think. There's financial concerns, and I just can't figure it out.
Posts You May Be Interested In
I have had Ttp twice this year I'm 48 my doc said the next time Ttp happens they will take my immune system. Has anyone had this done? Does it work ? What other problems do u get?
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...