I am 33yrs. old and I am suffering from flashback from my childhood. When I was 5 my father sexually abused me for many years. And now I am having these dreams. Or I can be doing something and I will remember some he did or said and that will ruin my whole day. I try to keep an open mind that he is not here and he can't hurt me anymore. The memories are really starting to take a toll on me and how I live my life. And I don't want that, I want to move on. Maybe until he leaves this earth is when I will feel like the door is finally closed and I can finally have peace of mind.
Posts You May Be Interested In
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Has anyone switched from spiriva and to what, if so. Was the new med as effective as spiriva? My part d plan will no cover it next year and I'm trying to figure out if I. Should go from an advantage plan or straight medicare with part d. I really need help deciding