I am so anxious today. I feel like my stbx is going to get at least overnight visitation with my kids if not partial custody. I am very nervous about this. He was emotionally, physically, and sexually abusive to me. It is suspected that he molested my daughter and I know that he emotionally and physically abused both of my children. However, there is not enough evidence for court. I am so scared and today I just keep holding in the tears. Every once in a while, one will steal down my cheek. I feel like I can't breathe. I want to scream, cry, sleep, anything to get this feeling out, but it won't help. There is no escaping it. The anxiety is overrunning my life. I can't concentrate on the loads of work I need to get done before tomorrow. Do you know of anything I can do to make me feel better at least temporarily so I can concentrate and get my work done?
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