I will go on record as saying I dislike the American philosophy that everything can be made better with medications. (I mean no offense to any of you who are on meds... This is just a personal statement that's true for me only.) I don't use any meds regularly, and even scowl at an Aleve tablet before taking it if I have severe PMS!
However, a lot of you seem to find relief from your symptoms with different meds. I will not go on regular medications, but maybe there's something I can take just when I'm having flashbacks bad? Is there something you can take to reduce the stress at certain times, without having to take it daily?
If you have something that works for you, please tell me about how it works and any side effects it has. I want to be educated before I make any decisions. Thanks in advance.