I know there's been alot of posts on EMDR. I have had three sessions and the last one was very intense. Afterwards I fell back on an old mechanism, the binge/purge cycle. I did it twice and felt guilty beyond belief. It was something that was compulsive for me as a teen. I let my T know, and I'm the first person she's had that fell back to this after EMDR. We skipped EMDR last week and just talked. I've been using healthier coping tecniques since my session on Thursday, but am nervous about my self-induced purging. Any feedback would be appreciated.
Posts You May Be Interested In