Yesterday my mind was buzzing I was up at 5.30 am and off to the gym. The voices in my head were loud but I didn't think I'd act on it. Now today I'm so sleepy and drowsy and can hardly stay awake and really fighting the voices to set myself on fire. I'm actually starting to panic I may give in. I rang my community psych nurse half awake and he wasn't a great deal of help. He says I must ring the crisis team if I start acting on it. Have to Skype my mother soon and I don't know that I can be awake enough or coherent enough to put up the I'm normal and ok act. Really worried.
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