I have always been easily scared, but I've noticed that lately it's been getting worse and I don't understand why that is. I just jump out of my skin if someone comes up behind me all of a sudden and I don't see them, it scares me so bad. I don't like my back being towards a door and if I have to and I hear a noise, it will scare me. And if someone just comes through the door, I will jump. Is this normal? Or am I being weird?
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