Crazy day. Too long to explain. I had a very positive EMDR therapy but battled my ex. All I can say to empower me is that I was there for them. Going up to cuddle my 7 year old who has a birthday this weekend. Just stressed and hurting for them. He made my oldest cry tonight, sad.
How do you feel like you got away from abuse when you still feel the physical, emotional & mental pain of it everyday - very much so the physical pain makes it feel like did I ever really get away, I mean he didn’t murder me like he wanted to because I finally escaped, but the physical pain makes me still feel like I’ll never get away from the abuse, like I’m still being beat & abused...