Been up since around midnight.So so so anxious.
On the advice of my pyschiatrist I have to go to emerg today to try and admit myself to hospital.i dread it.I dread them not taking me seriously and this a long weekend so it is going to be doubly awful to be there.
I already took my afternoon anxiety meds because i am freaking out.
So scared and so so alone right now.
I think I've found the significance of me not sleeping-or fighting sleep so hard.im not aware when I sleep. Not conscious, not vigilant, vulnerable. Guess this is creating more anxiety than I thought it was.I feel most secure buried in heavy blankets surrounded by pillows or walls so my back isn't exposed....I dont know how to overcome this. I don't want to rely on meds, cause I feel like that is...
SOrry to do multipy postDoes anyone knows what is sensory disorder is? Can you provide a link please.My therapist is driving me nuts. She said mywriting is my strong point and verbal is my weak point. SHe wants me to email her but never brings them up. Yet she said that she want me to start a conversation, speak up and make decision. She does not say much and I reach the point that I no longer...