I had today the worst anxiety attack ive had in years. And of course when i was home alone, but at least Matt was headed home. I could not find my klonopin so got mom on the phone to talk to me until he got home and as soon as he did i told him i need my klonopin now having bad anxiety attack he found it right away i could not think even. I feel like a faillure i thought i was past having these like this. I was shaking so bad and crying on and offa nd could just not calm down at all on my own :( I thought i was better guess im not :(
Hi everyone,I have been in treatment for anxiety and depression for a few years. Overall, my life and management of my anxiety has improved however I have been wanting to delve more into spiritual healing and targeting negative subconscious thought patterns. Through searches I have learned about Rohun but wonder if there is anyone out there who has tried this form of therapy. Thanks in advance!
November 3rd is a year............ How has it come so fast to be a year? An entire year without the best dad in the world one of the most important poeple in my life. I miss him so bad. I am slipping into a depression. We had to increase my klonopin. I am not doing well. At all. Daily breakdowns more than once, daily anxiety attacks more than once a day. I cant stand this. My case manager doesnt...