I have a question i thought a trauma trigger was causing my recent problems,
now i am starting to realize its anxiety. I have had it for a month now and
I also lost my serenity after dealing with and visiting my family for a week and
driving thru a major city. I dont get panic attacks, i have mild depression,
i have been divorced and moved in the last 15 months after a 30 year marriage
and now no contact. I am also just finding out how deep my codependency/
Attachment runs as i am trying to let go and detach from him. I go to alanon
And in therapy and i am not on any drugs.
By now, I'm sure the title has caught the attention of everyone. It's the top three areas of my life that I find the most anxiety with. I've struggled through the parenting. Starting a family, raising children and ultimately a divorce have all affected me in great ways. Some greatly negative and some greatly positive. As optimistic as it may sound, there's likely a lot more...
Hi everyone. I never really reached out to discussion boards but I'm so worried and exhausted. I'm 51 have a two beautiful children and wonderful husband. I've dealt with anxiety all my life ups and downs and always pulled through. Recently I'm not sure what is happening but I believe it may be taking over again. I started feeling ill a few months ago (I'm sure the covid stress doesn't help )...