So once again it is past midnight and i am unable to sleep. My nightmares are getting worse and worse. I haven't made it through a single night in the last 2 weeks. I am waking up now at least once every hour. I am exhausted and worn down but still cant sleep. When i am like this and my body is just done the flash backs hit harder and even more frequent. I don't know what to do. I have tried sleeping pills and nothing is working. Any suggestions?
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