Lately I cannot take a shower or go to the bathroom at night. I totally panic and hyperventilate. The only way I can go into the bathroom is if my fiance comes in after a few minutes when I'm in the shower to sit on the toilet and chat with me.I also freak if he accidently sees me in the nude(yet we have kids, figure that one out). If i'm going to the bathroom he has to stand outside the door and talk to me. If he doesn't, (like last night) I have a panic attack followed by major anxiety. My PTSD has nothing to do with a bathroom or night. Does anyone know why this could be happening or am I just crazy? I could use some ideas cause something is better than nothing!!!!
Posts You May Be Interested In
I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...