The attorney I work with told me about the company called YFH, it does the blood testing which tells you which nutritional imbalances you have,and then lets you know what you need to improve on. She heard about this after watching the show where people take steps to help cure themselves called " The Incurables". A lady had an ailment, went to this company and improved her own life herself. Has anyone ever tried this? Yourfuturehealth.com
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...