
Physical & Emotional Abuse Support Group
Abuse is a general term for the treatment of someone that causes some kind of harm (to the abused person, to the abusers themselves, or to someone else) that is unlawful or wrongful. No one deserves abuse, period. Abuse can be emotional, physical, or sexual.

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does anyone on this site feel too afraid to journal what is really on their mind in case their ex or a someone that the ex knows will find it ???? just curious thanks
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The only way I continue to freely write my feelings down is believing that even if he DOES see what I've written, they are my thoughts and feelings, and NO ONE can take those from me. Thoughts and feelings are neither right nor wrong, they're mine and mine alone.
If he makes the choice of reading them, that then becomes his problem...he'll have to wrestle with the demons that it creates himself. Also, if he then brings it up to me, I then have the right to end the conversation as he then openly violated my privacy and no longer deserves the privelege of a reply.
We can continue to live in fear, and I know the feeling of being terrified they'll find the words and use it against me, either physically or verbally, or we can believe that we have a RIGHT to our thoughts and feelings. Once I came to this conclusion, I've written in journals and then hid them between the matresses or in the linen cupboard (would he ever change the sheets??? lol) just so I could finally begin to feel comfortable expressing my feelings and knowing it was ok to do so.
I no longer hide my journals - in fact I write in them while he's in the same room now. Helps me to feel like I have some control in a world that is otherwise totally out of control.
It's a hard decision to make, but know you have a right to your thoughts and feelings... Hugz
I feel a bit more comfortable with online journals, but as long as it's private, so u would need an exclusive password to get to them. It feels a bit odd to be "journaling" again, but it is a wonderful release to put everythng down and get it out from time to time.
And like hotpink and hockeymom suggested, try a locked journal.
And I try to be vague with my titles (or I just don't add one) so you can't usually guess what it's about.
I'm more comfortable now about it because I don't care what he thinks or does now.
Good luck hon!
Hugs,
Amanda